Welcome to Life 2.0 Pep Talks

This space is for midlife women standing in the rubble of "the life I used to have" and quietly asking,

"Okay....so now what?"

If you've lived through grief, change, reinvention - or all three colliding at once - you're exactly where you belong.

Life 2.0 Pep Talks began as short honest podcast episodes.

Right now, it continues here - in words.

You'll find reflections, letters, and grounded encouragement written for women rebuilding their lives in real time. Not polished. Not perfect. Just real conversations about letting go, starting again, and choosing what comes next - one small brave step at a time.

No fluff.

No fixing you.

Just clarity, courage, a few wry smiles, and simple reminders that you're allowed to redesign your life in a way that actually feels good.

You don't need a full life plan.

You don't need certainty.

You just need the next steady step.

Welcome to Life 2.0.

Recent Episodes

Episode 34: Rebuilding Life After Loss & Stepping Into Life 2.0

Episode 34: Rebuilding Life After Loss & Stepping Into Life 2.0

After losing her husband, Rebecca is rebuilding her life through grief, downsizing, and solo travel - learning how to live fully again after loss.

Episode 29: Life 2.0 Starts With a Question: What Do I Want Now?

Episode 29: Life 2.0 Starts With a Question: What Do I Want Now?

Feeling stuck after a big life change? In this episode, I share 3 powerful questions to help you get clear on what you want next. Life 2.0 starts here - with curiosity, courage, and a fresh perspective. Listen in and grab your free roadmap!

BONUS EPISODE: 48 Life Lessons from 48 Years on This Earth

BONUS EPISODE: 48 Life Lessons from 48 Years on This Earth

Today, I'm sharing the wisdom, growth, and hard-earned truths I've gathered along the way. From grief to joy, love to healing - these lessons have shaped my journey.

Postcards from Life 2.0

Think of this as a weekly postcard from my Life 2.0: real stories, simple lessons, and the occasional laugh - sent straight to your inbox.

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